Category - Tips

Drink Beer, Lose Weight

Great news for lovers of beer; drink beer, lose weight. Well it’s not quite as straight forward as that. In fact, drink loads of it and you’ll actually end up fat...

How To Lose Weight Part 1

I could fill this article with 50,000 words on what to eat and what not to eat but nobody would read it. Therefore I’m going to break it down into smaller chapters.  This is...

The Man’s Guide to Man Flu

  Feeling the Pain! This has been quite a week. I have spent every last penny I could scrape out of the jar on Christmas presents, and now, just in time for Christmas...